Total Hours for Week 7: 10
This week was the first of two summer football camps I had to help Coach Ison with. I assisted Coach Ison with running his portion of the camp. He spoke to the athletes about the importance of weight training workouts, stretching, and proper nutrition. I helped him demonstrate the stretches and drills as he went through them.
Coach Ison and I helped with the warm-ups and stretching at the beginning of each day. We also helped with stretching after the final drills were over. At the end of the week, I went into to weight room to check on any athletes that were there on Friday. I also did my usual Friday cleaning and straightening up of the weight room equipment.
This week was the first of two summer football camps I had to help Coach Ison with. I assisted Coach Ison with running his portion of the camp. He spoke to the athletes about the importance of weight training workouts, stretching, and proper nutrition. I helped him demonstrate the stretches and drills as he went through them.
Coach Ison and I helped with the warm-ups and stretching at the beginning of each day. We also helped with stretching after the final drills were over. At the end of the week, I went into to weight room to check on any athletes that were there on Friday. I also did my usual Friday cleaning and straightening up of the weight room equipment.
