Total Hours for Week 20: 7
This week we had an away game against Walsh University. The game was going to be played at Hall of Fame Field in Canton, Ohio. I helped Coach Ison with the conditioning workout on Monday and assisted him with the warm-ups and stretches during the week. I typed and printed the weight training workout for the week.
I assisted the athletes with their weight training workouts during the week. I helped spot the athletes during the lifts and told them how to correct their form to ensure they were doing the exercises correctly. I cleaned the weight room at the end of the week and put the bands up for the next week. I assisted Coach Ison with the warm-ups and stretches for the game on Saturday. We lost against Walsh University this week.
This week we had an away game against Walsh University. The game was going to be played at Hall of Fame Field in Canton, Ohio. I helped Coach Ison with the conditioning workout on Monday and assisted him with the warm-ups and stretches during the week. I typed and printed the weight training workout for the week.
I assisted the athletes with their weight training workouts during the week. I helped spot the athletes during the lifts and told them how to correct their form to ensure they were doing the exercises correctly. I cleaned the weight room at the end of the week and put the bands up for the next week. I assisted Coach Ison with the warm-ups and stretches for the game on Saturday. We lost against Walsh University this week.
