Total Hours for Week 14: 7
Once the season started, my schedule was going to be very similar for most weeks. The schedule was a little bit different this week because we played Michigan Tech this Saturday so we had to leave on Thursday night. I helped Coach Ison with the conditioning workout on Monday and with the warm-ups and stretches during the week’s practices. I typed and printed the weight training workout for the athletes. I was in the weight room on Tuesday and Thursday to help with lifts and to correct the athletes’ exercise techniques.
On Thursday, I had to clean the weight room and put the bands up since we were leaving that night. Coach Ison and I had to make sure all the athletes got their weight training workouts in early this week since we were leaving for Michigan Tech on Thursday night. On Saturday, I assisted Coach Ison with the warm-ups and stretches before the game and with stretches after the game. We lost the game against Michigan Tech.
Once the season started, my schedule was going to be very similar for most weeks. The schedule was a little bit different this week because we played Michigan Tech this Saturday so we had to leave on Thursday night. I helped Coach Ison with the conditioning workout on Monday and with the warm-ups and stretches during the week’s practices. I typed and printed the weight training workout for the athletes. I was in the weight room on Tuesday and Thursday to help with lifts and to correct the athletes’ exercise techniques.
On Thursday, I had to clean the weight room and put the bands up since we were leaving that night. Coach Ison and I had to make sure all the athletes got their weight training workouts in early this week since we were leaving for Michigan Tech on Thursday night. On Saturday, I assisted Coach Ison with the warm-ups and stretches before the game and with stretches after the game. We lost the game against Michigan Tech.
